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E-book: THE RAW LIFE: Becoming Natural In An Unnatural World, By Paul Nison

$12.95

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CONTENTS RAW FOREWORD: By Morris Krok 16 RAW TEST: Five Questions 19 RAW NATURE BOY: About the Author 21 RAW INTRODUCTION 27 1 RAW TRUTH Your Opponents (Habits to Break) 35 Illegal Drug Man Cigarette Man Alcohol Man Legal Drug Man Egg Man Seafood Man Meat Man Poultry Man Dairy Man Sugar Man Grain Man 2 RAW HELP Your Team and Your Sparring Partner 39 Your New Trainer: Detoxification Man 148 Underweight Man 153 Overeating Man 157 Frozen Food Man 167 7 RAW NATURE Being as Natural as You Can Be 171 The Unnatural Exposed! 8 RAW KNOWLEDGE: Interviews With Longtime Natural Eaters 183 Stan Glaser: Raw-food Eater for over 20 years 186 Aris La Tham: Gourmet Raw Food Chef 197 Gil Jacobs: Colon Therapist 211 Dr.Tim Trader: Natural Doctor 235 Dr. Doug Graham: Fitness Trainer 249 Dr. Fred Bisci: Nutritionist and 270 Raw-food Eater for 30 Years Roe Gallo: Author of The Perfect Body 288 Brian Clement: Director of 295 The Hippocrates Health Institute Morris Krok: Author and Longtime Raw food eater 306 Learning Man 41 Language Man 42 Willpower Man 43 Exercise Man 45 Resting Man 49 Fasting Man 54 Change Man 56 Mind Man and Voice Man 58 Support Crew 59 3 RAW VICTORY Beating Your Opponents 63 4 RAW DIET What Can You Eat, and When Can You Eat It? 109 Recipes 124 5 RAW GOAL My Raw Life 139 How I Eat 142 6 RAW SURVIVAL New Contenders (New Habits to Beat) 147
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