The Fountain style bags are very hard to find. Your basic easy-to-use enema bag. 1 1/2 quart bag comes with an enema nozzle and a douche nozzle, a hose and a hanger.
Instructions for Giving Yourself an Enema
Put a towel on the ground to lie on. Lubricate the tip of the enema tube with coconut oil, butter, or olive oil. You may lie down on your back or kneel with your chest to the floor. Find the position that you find most comfortable and insert the enema tip into your rectum. The Enema bag has a control valve to allow water to flow into the body or to stop the flow when you feel full. Once you feel full you can stop the flow and see if the urge to eliminate goes away. The more water allowed in, the further into the colon you are able to reach the better. If your urge to eliminate is strong then shut off the value and remove the tip and sit on the toilet and eliminate. Once elimination is finished you can return to performing the rest of the enema. Repeat this process until you�ve used all the water in the enema bag. |
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