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Going Raw, by Judita Wignall w/BONUS DVD

Going Raw, by Judita Wignall w/BONUS DVD
Judita Wignall’s Going Raw combines the flavor of a gourmet cookbook with everyday recipes that are practical for the real-world home chef.

Fully illustrated raw-food techniques, from slicing a coconut to sprouting your own seeds
More than 100 delicious, fresh, gourmet food recipes—smoothies, salads, “burgers,” and beyond
On the bonus DVD you'll find a video tutorial for several raw-food techniques, including how to use a dehydrator, basic knife skills, slicing with a mandoline, and spiralizing vegetables.

Raw-food diet: the phrase has transformed itself in recent years from a self-imposed punishment into a healthful way to detox, clear up your skin, shed a few pounds, and feel radiant. Aside from its health benefits, raw-food cooking has become positively upscale, with gourmet vegan and raw “cook” books coming out every season.

But who has time to track down hard-to-find ingredients and orchestrate labor-intensive recipes every day? And, what's the best way to start going raw? Going Raw gives you everything you need to start enjoying the benefits of a raw-food lifestyle, all in gorgeous, mouthwatering color photography. Plus, a 30-minute bonus DVD features various food preparation techniques, finished presentations, and “raw food 101” lifestyle tips and advice as well.

Inside you'll find:

Green Smoothies
Berries and Cream Crepes
Dandelion Salad
Thai Green Bean Salad
Herbed Cashew Hemp Cheese
Broccoli and Mushrooms with Wild Rice
Spaghetti Bolognese
Asian Noodle “Stir Fry”
Classic Veggie Pizza
Coconut-Curry Samosas with Plum Chutney
Orange-Chocolate Mousse Parfait
Mexican Spiced Brownies
Apple Cobbler with Maple Cream
How to grow your own sprouts
How to ferment kimchi and sauerkraut
...and even 100% raw Ice Cream, Coconut Yogurt, and more!

* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
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