Macadamia nuts are one of the healthiest nuts in the world. They have the highest amount of beneficial monounsaturated fats of any known nut. We get our Macadamia directly from farmers of California.
Macadamia nuts are an excellent source of iron, calcium, vitamin B, and phosphorus. Although they contain 73-80% fat, the fat is mono-saturated or "good" and as acceptable as olive oil in many diets. Although macadamias have many healthful properties, their unusually rich flavor, crunch, and commingling with chocolate in a bounty of forms make them favorites among gourmets and snackers alike. Good taste is always in style, so the future of the macadamia nut is promising indeed. Enjoy!
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