SPROUTMAN'S KITCHEN GARDEN COOKBOOK
by Steve Meyerowitz.
Illustrated by Michael Parman
Sprout Breads, Cookies, Soups,
Salads & 250 Other Low Fat,
Dairy-Free, Vegetarian Recipes
ISBN: 1-878736-86-8.
336pg. ppbk.
Sproutman Publications July, 1999
$14.95
Turn nuts, vegetable seeds, grains, and beans into gourmet food!
Sprouted breads, cookies, crackers, living soups, dressings, dips, spreads, saut�s, alternative non-dairy milks, ice-creams, even sprouted pizza and bagels! Chapters on making sprout bread, food dehydrating, juicing, natural sodas, alternatives to dairy and salt, smart vegetarianism. Glossary of healthy foods. Includes Questions and Answers and seed resources. Over 150 illustrations, photos & Charts. Lay flat binding.
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