Call us: 561-425-5399


Make Me Ready - Stretch & Selah (DVD)



Exercise video taught by Laura Lee Ryan, certified AFAA aerobic instructor with additional certifications in Pilates and Rebounding. From the back cover: Incorporated into the program are periods of contemplative rest or Selah. Selah is a Hebrew word found in the book of Psalms which means to pause and think about what has just been said. As we selah, we will invite the presence of God to come and minister in a unique way as we meditate upon His Word. The ministry is patterned after the Harp and Bowl model of prayer and worship which was developed at the International House of Prayer in Kansas City, MO. I know you will be refreshed, renewed and encouraged as you worship the Lord through this program by offering your body as a living sacrifice of praise. Come and join me for this hour of contemplative stretching as we do all things to the glory of God. This exercise program is suitable for all levels of fitness.
Ask about this product

Customer Also Purchased>