Juicing 4-Page Chart
Juicing is an excellent way to extract the very best nutritional benefits from raw and living foods. Fresh, raw juices made with quality equipment are a healthy choice for vegetarians and those who follow conventional food practices. This guide outlines how to use a juicer, the therapeutic uses of specific foods, and the special properties of green juices. Several health-enhancing juice recipes and the ideal one-day juice fast are included. An essential resource for Living/Raw Foods Lifestlye. Each title deals with an important aspect of the living/raw foods lifestyle. These charts focus on the most important tips, tricks, shortcuts and key concepts. A great way to introduct newcomers to living/raw foods. Learn, reference and review in 5 - 10 minutes or less. Save time by not flipping through books or watching DVD's. Written by experts in the field, including Brian Clement of Hippocrates Health Institute. Fully laminated and waterproof/tearproof to provide years of trouble-free use.