The Hallelujah Diet Workbook

The perfect companion to The Hallelujah Diet! This Workbook, used in conjunction with The Hallelujah Diet, will help you to thoroughly absorb the information you need to achieve optimum health. Each week of the twelve-week program focuses on a particular theme, and is divided into two distinct, yet complimentary parts: The Study Guide, which helps you delve into the text of the book, and The Journal, an interactive element that gives you the opportunity to state your goals, chart your course, and keep track of your health and dietary progress.